Let go. Grow.

Welcome to Richard Coats Body Therapy

"There is no such thing as I cant, there is only I am presently struggling with "

 

I offer a range of services to help you feel great about your body!  My mission is to work together to get you into the best shape of your life! BODY MIND AND SOUL

Do you want to lose weight?  Tone up?  Increase your flexibility? or just keep fit and feel healthier?

Contact me for yoga in Ericeira, or create a personalised fitness programme, stretch and unwind with yoga in ericeira, learn to swim, or relax those muscles with a  sports massage in ericeira.

To start feeling and looking better, call Richard today on  07723029919

Specialising in tailor-made private yoga and massage at home in ericeira                                                                                                                                               

  • Deep Tissue massage - Therapeutic Massage - Relaxing Swedish massage - Sports Massage Ericeira 
  • Personal training Ericeira 
  • Yoga - meditation - pranayama Ericeira 
  • Swim lessons-coaching-beginners-advanced Ericeira
  • Ski instruction Scotland-Italy

Anyone can improve their health and wellbeing.

 So regardless of you're age or condition, change your life - START TODAY!